Amount of Fiber, total dietary in Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 1.8 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water 26.88 g 26.88%
Energy (calorie) 334 kcal
Energy (joule) 1396 kJ
Protein 12.73 g 12.73%
Total lipid (fat) 10.67 g 10.67%
Ash 3.06 g 3.06%
Carbohydrate, by difference 46.66 g 46.66%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 6.43 g 6.43%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.07 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 391 mg 0.39%
Potassium, K 197 mg 0.20%
Sodium, Na 766 mg 0.77%
Zinc, Zn 1.3 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.47 mg
Selenium, Se 37 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared